Efficiency is an indicator of human health and positive psychological state. As a general rule, it does not disappear in itself: the weakening of libido and erection indicates the hidden problems of the body, or strong, long -term stress. Men's power also weakens because of bad habits, and excessive weights negatively affect the production of androgens.
Potency treatment with folk drugs: the most effective methods
Plant medicines from traditional medicine are safe, have no side effects and affordable. It's easy to cook themselves. Healers claim that the best folk medicine for men's efficiency is tea made from hops, which is recommended to drink from St. John Wort, Paster.
All of these herbs that increase men's efficiency - folk drugs that came from the times when official medicine has not developed. Here are folk medicines that raise efficiency quickly and safely:
- Hmel tea. Take 10 grams (large spoon) dried hops suppositories, pour a glass of water and boil. Keep in a water bath or low heat for 5 minutes. Take it daily in the morning and in the evening for half a glass for 2 months.
- Averaging a decoction. Buy a dried St. John's Wort pharmacy package, pour 2 tablespoons of plant from 250 ml of boiling water, and close the lid tightly. It is convenient to use a thermos to produce the infusion. After an hour, filter the drink and drink more tricks during the day. St. John Wort helps the blood circulation problems, which means it is useful for erection.
- Sowing Paster. This grass improves efficiency and improves immunity, so the infusion of Paster is useful from time to time, even if there are no special health problems.
Preparation: 2 tablespoons dried root plants pour a glass of boiling water into a thermos. After two hours, the infusion is ready. Filter and take ⅓ glasses 20 minutes before meals. The drink is a pleasant taste of honey or fruit syrup to taste.Improving the efficiency of men with folk pharmaceuticals can also be achieved using food. A mixture of nuts and honey is an effective and delicious folk medicine to improve efficiency. Eat this delicacy after eating as a dessert and you will see that the power of men will return to you. It is worth remembering that a mixture of nuts and honey contains a lot of calories, so do not overdo it, one tablespoon for a seat.
Curd, kefir, natural yogurt, cheeses also help the body restore sexual function. Probably in your diet this is the lack of food. Buy medium and high fat sweet and dairy products, low -fat products do not contain beneficial properties.
Spices - warehouse of the usefulness of male health
Ginger, saffron and clove are recognized folk drugs for the efficiency of fast men. Foods with these ingredients are traditionally served with a romantic dinner that "continues". The same applies to spices like:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
The spices are used in food or independently. Try an exciting drink from ginger according to an Asian ancient recipe.
Ginger drinks Aphrodisiacs
Grate the fresh ginger root (2-3 cm) to grater, or grind it with the kitchen combination, add cinnamon and honey, and pour a glass of boiling water. Folk drugs used to increase the efficiency of men to use this plant also include ginger tincture for alcohol. To do this, you need to pour a kilogram of grated root crops with a liter of high quality vodka, and after two weeks the tincture is ready. Remove a 10 drop of night.
Another way to increase the efficiency in a person with folk medicines is that ginger soil is rooted, mixed with honey. If you dissolve the mixture in the water, you will get a delicate and healthy drink that prevents prostatitis - a general cause of men's sexual weakness.
Ginger can be marinated and dried. In any form, it promotes the rapid increase in efficiency (folk medicines) in an adult, even with aging, the plant effectively improves libido. The exciting effect is achieved by increasing blood flow and stimulating testosterone production. It also accelerates the metabolic processes. However, ginger does not eat not to eat those who have problems with liver and gall bladder as this product causes increased bile secretion.
Far -East Plants for Men's Forces
Siberia and the Far East Vegetable in rich healing plants. They are widely used in non -conventional medicine as a folk medicine that increases the effectiveness of men.
Ginseng
Ginseng is a famous plant used as a stimulator of metabolism processes, and of course, as the "potential of the potential" of the immediate effect. In ancient times, its root, according to a configuration similar to the outlines of the human figure, was sold by the weight of the gold, and the Ginseng deposits kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of biologically active additives for men to increase body tone and increase sexual activity. Despite its great efficiency, Ginseng is low toxic and is suitable for almost everyone, but the drugs that come with it do not drink in the evening, so there is no problem with falling asleep.
Increasing the efficiency of men with Ginzeng is possible as follows:
- To stick to alcoholic fluids (wine, vodka, alcohol). You need 1 root to make half a liter of tinctures, fresh or dried. The concentration of the material is between 1 and 5%. Take the tincture 2-3 times a day for 1 tablespoon.
- The dried ginseng root breaks and in the morning at 0, 15-0, 25 grams, lunch and evening. It is true that such material is not stored for a long time; The powder is shaped quickly.
- A fresh whole ginseng root can be placed in 1 liter of honey and leave for one month. Ginseng enriched honey is a proven way to strengthen efficiency with folk drugs.
Note: If you want to buy Ginzeng (30-40 days), it is recommended to use half of the given dose in the first 10 days. With a second course after 2 weeks, they start immediately with a whole portion. If you use Ginzeng as a former Aphrodisiac, take a daily dose for 1 reception.
Analog Ginseng - Stimulants of Sexual Desire
The Eleutherococcus Far Eastern Plant is an analog of Ginseng, almost not inferior to healing properties. The potions of Eleutherococcus are made like Ginseng. The same properties are the Aralia Manchurian-strong stimulant, which should be taken carefully due to its toxicity. Here is a recipe to restore the male power with folk medicine with the help of:
Take into account 70% of the alcohol and mix the dry roots of the plant in a 1: 5 ratio. After 2 weeks, press and filter the resulting infusion and take 35 drops 2-3 times before a month. In arterial hypertension, the dose is reduced to 10 drops and twice daily.
Increasing the efficiency of men with folk remedies is also possible with the help of Chinese lemonn. To do this, you need 10 grams of seed and pour fifty grams of vodka, stick to 14 days and take 30 drops in the morning.
In order to cause increased efficiency in men with folk cures just before sex, prepare a beverage additive. Mix a tablespoon of lemongrass berries with hot water and let them have half a day infusion, then stretch and use. Such berries can be sweetened with sugar.
Here is another simple recipe to improve efficiency with folk medicine: dry the Chinese lemon puppy seeds, make a dust in a coffee grinder, and add half grams to the food twice daily. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a few hours nearby, the erection will not fail.
The effect of obesity on sexual health
Seeing the fall of sexual desire and the deterioration of the erection, many strive to improve the incident with increasing drugs or folk methods. But in order for folk remedies to increase the efficiency of men, they first organize the body, such as getting rid of the extra pounds. Why do we do this now, explain it.
The three factors of obesity influence male power:
- Physical - the large stomach, in the chest and hips, fat collection and hips make the body clumsy. Excessive weight prevents sexual fantasies and sex life gets a monotonous, boring character;
- Psychological - Changes in appearance due to worse reasons. Relationships with women are detached because a man with low self -esteem does not count on reciprocity. The awareness of one's own attractiveness is reflected in the efficiency and positive perception of the opposite gender;
- Physiological - the higher the body weight index, the more the body produces estrogen female hormone, inhibits male sexual function. However, the synthesis of testosterone is directly reduced with the increase in adipose tissue. The female hormone "wins" the man, so the reproductive system fails, the desire decreases and the erection is less and less. Restoring efficiency with folk medicine at home will not help - you have to take care of yourself.
If obesity cannot be stopped, the hormonal background will continue to change and the appearance will soon resemble a woman. The mammary glands swell, the sound of the sound changes higher. Therefore, before looking for methods, how to increase efficiency with folk drugs, the body should be done in order to balance the diet and increase physical activity.
Another problem for full men, which is harmful to efficiency, is a violation of blood circulation. Blood supply to the pelvic organs is not sufficient to create a full -length erection.
Try exercises that dispel the blood of the pelvis. By the way, traditional medicine to increase men's efficiency is often exactly the purpose of restoring healthy blood circulation.
Training to increase the bloodstream of the groin
Rotation of the hips: Imagine screwing a hulahup. Complete 40 rotation movements to the hips to the right and left. Start with this practice every morning. Incidentally, the hip rotation strengthens the back muscle coating.
Squads: Complete the usual squats, putting your feet on your shoulder width. Make sure the back is smooth and the knee does not exceed the levels of the legs. You can place the rod on your shoulder on your shoulder, but the usual stick is also suitable. Squatting helps to cope with the stagnation of the liquid in the prostate. Start the little one and bring for 30 squats, take 2-3 approaches.
Final: The shoulders of the legs -from one another, try to touch the floor with your palm. This exercise strengthens the spine and improves the passage of the nerve sign through the spine, which plays an important role in impaired efficiency. Create 2-3 approaches 20 times a day, but the more, the better.
If you have significant infringements in the sex area or in severe obesity, do not believe that in 3 days, you will increase the efficiency of folk cures. It is not sufficient to drink a miracle-butt to achieve a lasting erection and a powerful libido first that you need to improve to repair your body, get rid of stagnant phenomena and excessive weight.
Often efficiency restores itself when one refuses bad habits and normalizes nutrition. Physical education classes accelerate the process: as the fat layer melts, blood androgens increases and efficiency increases, of course.
In summary - a few words about nutrition that always helps in bed height. Lie on protein foods - meat and fish contain amino acids and vitamins of Group B, without which not only healthy efficiency is unimaginable, but also cheerful prosperity and good mood. Take care of phosphorus (fish), zinc, iodine and magnesium -rich foods.
We hope that our article has helped to find out which folk drugs increase efficiency. All of these methods improve well -being, add activity and stimulate vitality influx.